This is my second book. Please check it out.

Losing Weight Is Not Easy: From Fat to Flab - You - Less

Authored by Ron Lee

List Price: $9.99

6" x 9" (15.24 x 22.86 cm)
Black & White on White paper
60 pages

ISBN-13: 978-1491277454 (CreateSpace-Assigned)
ISBN-10: 1491277459
BISAC: Health & Fitness / Weight Loss

One thing that I want to make very clear. This is not a diet book. It may be classified that way by a book store but this is not a diet book. Diet is a four letter word that makes most of us cringe when we hear it. No one wants to be on a diet. Saying you are on a diet already puts negative thoughts in your head and none of us need more of those.
Simply put this is a lifestyle change. A change for the better.